If you, or someone you know is in a crisis situation or is feeling suicidal, and requires immediate assistance please contact
000 – Emergency (112 on a mobile phone)
1300 659 467 – Suicide Call Back Service – free professional telephone and online counselling for anyone affected by suicide
13 11 14 – Lifeline – free telephone crisis support
Some other numbers to call if you need help
1800 011 046 – Veterans and Veterans Families Counselling Service (VVCS)
1800 18 SANE (7263) – SANE Helpline
1300 ANXIETY (269 438) – Anxiety Recovery Centre
1300 78 99 78 – Mensline
1800 011 046 – Veterans and Veterans Families Counselling Service
VVCS provides counselling and support to those in need.
1800 624 608 – Defence Family Helpline
the family helpline can put you in contact with support services in your area.
To get more information, you can also visit
At Ease
Information on psychological care for veterans.
Partners in Defence
Information for partners of Defence members.
Defence PTSD Fact Sheet
Learn about Post traumatic Stress Disorder in the defence force and how you
and your family can get help.